Adams County Senior Center, 509 S Bellevue Ave, Hastings, NE 68901 (map)
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insghts into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. There is no charge for individuals to attend, but registration is required at least one week in advance to ensure adequate space. Seats are limited. For more information or to register, please call 800.272.3900 or visit communityresourcefinder.org. The Alzheimer's Association values diversity and inclusiveness, and welcomes all families to programs and events.