The #CHADChallenge is a monthly feature included in our Health Matters newsletter that aims to promote health in the workplace. Complete all 12 unique challenges during the 2019 year to earn a certificate and a reward. Share your progress every Tuesday by commenting on our #TrackItTuesday post or by tagging us on social media and using the hashtags #TrackItTuesday and #CHADChallenge.

April: Volunteer
March: Drink Water
February: Get More Sleep
January: Stay Healthy at Work

Track your progress by completing our form each month.

Name *
Name
Indicate how many days during the month of March you increased your water intake.
February #CHADChallenge
How many nights did you get 8 hours of sleep or more in February?
January #CHADChallenge