The #CHADChallenge is a monthly feature included in our Health Matters newsletter that aims to promote health in the workplace. Complete all 12 unique challenges during the 2019 year to earn a certificate and a reward. Share your progress every Tuesday by commenting on our #TrackItTuesday post or by tagging us on social media and using the hashtags #TrackItTuesday and #CHADChallenge.

February: Get More Sleep
January: Stay Healthy at Work

Track your progress by completing our form each month.

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January #CHADChallenge